Anxiety 101: Know Your Symptoms and Talk to Your Doctor
2 min readDec 29, 2020
Sounds easy, right? Know your symptoms and talk to your doctor. But, it took me a very long time to recognize and understand my anxiety symptoms and about 15 years (!) to talk to a doctor openly about it.
Many people experience anxiety from time to time in their life. This doesn’t necessarily mean they have a disorder. Chatting with your doctor can help determine the…